Course curriculum

  • 1

    Welcome: PERMISSION TO HEAL - A&D - BOOTCAMP

    • I'm so excited for you! What you need to know before diving in...
    • Text Me!
    • Download Your Workbook
    • Before we begin...
    • If these women can do it, so can you.
  • 2

    Week 1: Mastering the Mindset and the Diet

    • Monday: Good Things are Coming Your Way with Terra
    • Tuesday: 3 Ways to Conquer Limiting Beliefs with Carrie Vee
    • Wednesday: What to Eat to Balance Hormones and So Much More. This is GOLD!
    • Thursday: Eating in Sync with your Cycle
    • BONUS: Stop Dieting and Start Loving Yourself with Brandi
  • 3

    Week 2: 3-Step Gut Rehab

    • Lesson #1: If Brandi can do it, so can you.
    • Lesson #2: Destroy SIBO - got diarrhea or constipation?
    • Lesson #3: Destroy PARASITES - don't count these guys out.
    • Lesson #4: Destroy INFECTIONS - how do you know if you're fighting one?
    • Lesson #5: Heal Leaky Gut - got inflammation?
    • Lesson #7: Replenish the good guys
    • Lesson #8: What you've accomplished thus far...
    • Test your learning
  • 4

    Week 3: Let's Go LIVE

    • Let's Make Sense of It All
  • 5

    Next Steps...

    • More Resources for You
    • Before you graduate...